PainFree Pilates Online

Click here to sign up to Pilates Online

We launched a new service in 2021 Painfree Pilates Online.

You can avail of full membership for €14.99/month indefinitely. You do not need to give any cancellation notice if you wish to cancel your membership.

This easy to use App will enable you to enjoy Clinical Pilates from the comfort of your home, anytime, anywhere, all year around.

Each rehabilitative based class class will be delivered by a Chartered Physiotherapist. We aim to educate, motivate and modify our exercises to suit every level. Throughout the classes we will provide useful tips on preventing injury, common injuries and general advice that we give daily as Chartered Physiotherapists.

All of our classes will be categorised into different levels so that is easy to find appropriate content. Our content is suitable for all ages and all levels. We also have a section of short segments perfect for those of you who want to fit quick manageable time-effective segments into your weekly routine.

Grab a mat, some household props, press play & enjoy the classes.

Included in the app are specific classes for Osteoporosis, Menopause, Covid Recovery & Diaphragmatic Breathwork.

There is currently over 200 classes & short segments on the app & new content is added regularly.

Pilates Online FAQ