PainFree Pilates

Our Pilates classes are led by experienced Chartered Physiotherapists trained through the APPI Institute. With classes tailored for different levels, our 50-minute sessions help improve posture, strength, and flexibility while reducing the risk of injury. Enjoy small class sizes for personalized attention and tailored exercises. 

Discover Painfree Pilates Online, an easy-to-use app offering €14.99/month memberships with no cancellation notice required—access 200+ classes led by Chartered Physiotherapists, designed for all ages and levels. Enjoy specialized classes for Osteoporosis, Menopause, Covid Recovery, and Diaphragmatic Breathwork from the comfort of your home.