Long Covid

The idea and concept for this restorative Clinical Pilates Program stemmed from having had a personal experience of Long Covid.

Gathering knowledge from navigating recovery, coupled with our expertise as Chartered Physiotherapists and experience as Clinical Pilates Instructors we have developed this gentle restorative pilates course for use at home on an on-demand basis.

This program is suitable for anybody post acute covid-19 who has been given clearance by their healthcare professional to commence rehabilitation.

See below for program design and content.

This program aims to guide you in a more gentle sustained recovery.

You can access this program for only €14.99/month using PROMO22

Sign up to Pilates on Demand

More Information here about our Pilates on-demand service.