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ARTICLES

5 Reasons Why You Should Take a Pilates Mat Class

Pilates-Based Therapeutic Exercise: Effect on Subjects With Nonspecific Chronic Low Back Pain and Functional Disability: A Randomized Controlled Trial

I tried pilates to cure my bad back – here’s what happened next

Pilates and Multiple Sclerosis….. the story continues……… Karl Fleming

The 6 Biggest Myths About Pilates, Busted By An Expert

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