Long Covid


The idea and concept for this restorative Clinical Pilates Program stemmed from having had a personal experience of Long Covid.

Gathering knowledge from navigating recovery, coupled with our expertise as Chartered Physiotherapists and experience as Clinical Pilates Instructors we have developed this gentle restorative pilates course for use at home on an on-demand basis.

This program is suitable for anybody post acute covid-19 who has been given clearance by their healthcare professional to commence rehabilitation.

See below for program design and content.

This program aims to guide you in a more gentle sustained recovery.

To get you started we are offering a discount for the first month. Use the code LONGCOVID (50% off – €22.50 for the first month / €45 per month thereafter).

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More Information here about our Pilates on-demand service.